In this short tutorial Sensei Amos explains the first move of Shotokan kata Jion. Sensei talks about contracting the muscles on both
Here is a follow along class working on six strikes from shizentai.1. Ura Zuki (upper cut)2. Mae Empi Uchi (forward elbow strike)3.
In this karate class, Sensei Amos worked on the Shotokan karate kata Bassai Dai, which translates as 'to storm a fortress' or
In this karate class, Sensei Huckle worked on the karate kata Niseishi, which is the original name for Shotokan black belt kata
In this karate class, Sensei Huckle worked on a shotokan karate exercise working on choku tsuki (straight karate punch), kizami tsuki (lead
Sorry for the poor quality, we are soon going to re film all the zoom tutorials. Moves 9 to 13 of Bassai