Shomen and hanmi are an important part of shotokan karate, this is an area ...
This combination contains all of the five brown belt basic combinations, after each combination, ...
Within our Dojo, this shotokan kicking combination is first practiced at brown belt and ...
This is a basic shotokan karate exercise, comprising of five basic combinations. This exercise ...
Stepping forward mawashi geri from kamae.1. Left leg in front fighting stance2. Lift the ...
This basic combination is a requirement when testing from 4th kyu purple and white ...
This basic combination is a requirement when testing from 4th kyu purple and white ...
This is one of our brown belt combinations.1. Driving off the back leg make ...
Stepping forward mawashi geri from kamae.1. Left leg in front fighting stance2. Lift the ...
Ushiro geri is an extremely powerful kick, if done well! If done poorly, it ...
This is a Purple and White Belt Combination For The 3rd Kyu Brown Belt ...
Kicking mawashi geri from heiko dachi (natural stance).1. Lift the right knee as high ...
Oss ! This is for 5th kyu Karateka working towards 4th Kyu Purple and ...
Oss ! This combination is for 7th kyu Karateka working towards 6th Kyu Green ...
Stepping Gedan Barai, Gyaku Zuki, Gedan BaraiThis combination is one of five three technique ...
This is the fourth of five combinations for the 6th Kyu green belt examination.For ...
Stepping Soto Uke, Gyaku Zuki, Gedan BaraiThis combination is one of five combinations that ...
Stepping Age Uke, Gyaku Zuki, Gedan BaraiThis combination is one of five three technique ...
Stepping Kizami Zuki, Gyaku Zuki, Gedan BaraiThis combination is one of five combinations that ...
In the 8th Kyu red belt article we described the arm positions for shuto ...
The hardest part of Sanbon-zuki is definitely the three hip movements. Getting the hips ...
Taken from our 7th Kyu Yellow belt karate examination. https://www.shotokankarateonline.com/our-karate-community-memberships/ Age Enpi - Ushiro ...
Age Uke (upper block) is one of the first blocks practiced in shotokan karate. ...
1. Start from your little finger and bend the fingers in half, one finger ...
Shotokan Sensei teach many variations of this punch. As your karate should be ever ...
The Shotokan Karate Gedan-barai, or downward block is one of the most commonly used ...
Soto ude uke, or outside forearm block is one of the basic karate moves, ...
Uchi ude uke, or inside forearm block is one of the basic karate moves, ...
1. Start from your little finger and bend the fingers in half, one finger ...
When looking at the area of karate for beginners, front kick (mae geri), is ...
Uchi ude uke, or inside forearm block is one of the basic karate moves, ...
Shotokan Sensei teach many variations of this punch. As your karate should be ever ...
Soto ude uke, or outside forearm block is one of the basic karate moves, ...
The Shotokan Karate Gedan-barai, or downward block is one of the most commonly used ...
Age Uke (upper block) is one of the first blocks practiced in shotokan karate. ...
Zenkutsu Dachi (Front Stance) The first shotokan karate stance used when practicing basics (kihon) ...
Zenkutsu Dachi (Front Stance) The first shotokan karate stance used when practicing basics (kihon) ...
Neko Ashi Dachi (Cat Stance) This stance is used in several black belt Shotokan ...
Hangetsu Dachi (Half Moon Stance) At SKO we start using hangetsu dachi at brown ...
Hangetsu Dachi (Half Moon Stance) At SKO we start using hangetsu dachi at brown ...
Zenkutsu Dachi (Front Stance) The first shotokan karate stance used when practicing basics (kihon) ...
When looking at the area of karate for beginners, front kick (mae geri), is ...
Video Series of Shotokan Stances . Heisoku-dachi (Feet Together Stance) Musubi-dachi (Heels together, feet ...
Kokutsu Dachi (Back Stance) The hardest basic shotokan karate stance is definitely kokutsu dachi ...
Taken from our 8th Kyu Red belt karate examination.https://www.shotokankarateonline.com/our-karate-community-membership/ Four basic karate blocks on ...
Taken from our 8th Kyu Red belt karate examination. https://www.shotokankarateonline.com/our-karate-community-memberships/Choku Zuki - Teisho - ...
Shotokan Sensei teach many variations of this punch. As your karate should be ever ...
Forming the karate fist (seiken) 1. Start from your little finger and bend the ...
Yoi ( Natural Position Or Ready Position)This is the position we go to after ...
Video at the bottom of this page where we look at shomen hanmi and ...
Technically speaking vertical slingshot is an essence of karate technique. It is a movement ...
This is part 2 of a really interesting article by Sensei Kroczewski, CLICK HERE ...
In shotokan karate, Shuto uke or knife hand block is one of the more ...
The proper stance is a foundation of karate technique. It’s a prerequisite for synergistic ...
Here is a good shotokan karate training combination, comprising of basic strikes from shizentai ...
Here’s a good focus pads exercise, using single strikes and some basic footwork. Video ...
Here at SKO our brown belt kicking combination 2 involves executing Four kicks on ...
Shotokan Karate Training Videos Target Exercise Using Oi Zuki Technique The sooner a karateka ...
Within our Dojo, this shotokan kicking combination is first practiced at brown belt and ...
Punchbag training is excellent to work on developing power in your karate strikes and ...
A shotokan karate video comprising of a series of 5 basic combinations. This exercise ...
Mae Ashi Mawashi Geri Shotokan Exercise Using Three Different Distances Video at the bottom ...
Over spinning when executing back kick is one of the biggest mistakes karateka make. ...
There are many different ways to kick Mae geri (front kick) and some Sensei ...