Punch Elbow Strike Stepping Combination
Taken from one of our zoom classes. A stepping combination utilizing punches, elbows and strikes, moving in different directions.
1. Gyaku zuki, mae empi, uraken uchi.
Reverse punch, forward elbow and back fist strike.
2. Gyaku zuki, mawashi empi, uraken uchi.
Reverse punch, round elbow and back fist strike.
3. Gyaku zuki, yoko empi, shuto uchi.
Reverse punch, side elbow and knifehand strike.
4. Gyaku zuki, ushiro empi, tetsui uchi.
Reverse punch, back elbow and bottom fist strike.