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Purple Belt
Purple Belt 5th Kyu Syllabus
Purple Belt
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This course covers everything needed for 5th Kyu purple belt. The required kata is Heian Yondan, which is the fourth of five Heian kata.
Purple Belt Syllabus 5th Kyu
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Stepping forward Mae Geri, Kizami Zuki, Gyaku Zuki, Gedan Barai
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Stepping Shuto Uke, Nukite
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Mae Ren Geri two front kicks stepping, first kick Chudan (body) and second kick Jodan (head)
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Kihon ippon kumite. Basic one step sparring.
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Simultaneous Block and Counter Using Go No Sen Part 1
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Stance and Body Weight Shifting
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Heian Yondan (平安四段) Means ~ Peaceful way fourth level
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EIKA 5th Kyu Purple Belt
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A really good front kick exercise
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Another really good front kick exercise
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Side thrust kick training on the punch bag is an excellent way to develop a strong kick!