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Purple & White Belt

Purple and White Belt 4th Kyu Syllabus

Purple & White Belt

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This course covers everything needed for 4th Kyu purple and white belt. The required kata is Heian Godan, which is the fifth of five Heian kata.

Purple and White Belt Syllabus 4th Kyu

EIKA 6th Kyu Syllabus

10 Lessons

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Stepping forward sanbon zuki, one step three punches.

Video lesson

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Stance and Body Weight Shifting

Video lesson

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Mae Ren Geri two front kicks stepping, first kick Chudan (body) and second kick Jodan (head)

Video lesson

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Mawashi Geri

Video lesson

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Yoko Geri Kekomi from fighting stance

Video lesson

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Mae Geri, Oi Zuki, Gyaku Zuki, Gedan Barai

Video lesson

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Stepping Shuto Uke, Kizami Mae Geri, Nukite

Video lesson

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Kihon ippon kumite. Basic one step sparring.

Video lesson

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Heian Godan (平安五段) Means ~ Peaceful way fifth level

Video lesson

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EIKA 4th Kyu Purple and White Stripe

Text lesson

Additional Material

2 Lessons

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To Finish With One Blow

Text lesson

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A much deeper meaning thank just a full point!

Text lesson
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