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Purple & White Belt
Purple and White Belt 4th Kyu Syllabus
Purple & White Belt
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This course covers everything needed for 4th Kyu purple and white belt. The required kata is Heian Godan, which is the fifth of five Heian kata.
Purple and White Belt Syllabus 4th Kyu
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Stepping forward sanbon zuki, one step three punches.
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Stance and Body Weight Shifting
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Mae Ren Geri two front kicks stepping, first kick Chudan (body) and second kick Jodan (head)
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Mawashi Geri
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Yoko Geri Kekomi from fighting stance
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Mae Geri, Oi Zuki, Gyaku Zuki, Gedan Barai
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Stepping Shuto Uke, Kizami Mae Geri, Nukite
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Kihon ippon kumite. Basic one step sparring.
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Heian Godan (平安五段) Means ~ Peaceful way fifth level
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EIKA 4th Kyu Purple and White Stripe
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To Finish With One Blow
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A much deeper meaning thank just a full point!