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How to Practice Kata in a Small Space

Mae Geri Exercise (For A Stronger Front Kick)

Shuto Uke Hikite And How To Use The Arms Correctly

Hikite Meaning And 3 Simple Exercises To Make It Strong

Shotokan Karate Follow Along Class Yoko Geri Kekomi

Shotokan Karate Kihon Training

Shotokan Karate Kicking Exercise Mae Geri, Yoko Geri and Mawashi Geri

Shotokan Karate Simultaneous Block And Counter

3 Steps In Zenkutsu Dachi With 9 Strikes

Shotokan Karate Brown Belt Basics 6 Strikes In Zenkutsu Dachi Stationary

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