Premium course
Orange Belt
Orange Belt 9th Kyu Syllabus
Orange Belt
0% Not started
Having built your foundation in Course 1, this course carries the spirit of the Frog, coiled, ready, and learning to turn stillness into sudden, decisive movement. This course covers the full syllabus for 9th Kyu (2nd belt rank), building on the stances and fundamentals from your first grade and introducing the dynamic, explosive quality that starts to define your technique. Suitable for all ages and fitness levels, with follow-along classes included so you can train the material at your own pace until it feels natural.
Orange Belt Syllabus 9th Kyu
Premium course
Understanding The Karate Bow (Rei)
Premium course
The Karate Warm Up And Stretch
Premium course
Understanding Yoi
Premium course
Forming The Karate Fist Seiken (fore-fist)
Premium course
Chokuzuki
Premium course
Zenkutsu Dachi (front stance) Stepping
Premium course
Oi Zuki (stepping punch)
Premium course
Age Uke (upper block)
Premium course
Uchi Ude Uke (inside forearm block)
Premium course
Gedan Barai (down block)
Premium course
Shotokan Dojo usually start with either Heian Shodan or Taikyoku Shodan (kihon kata) This is the first kata practiced in the EIKA.
Premium course
EIKA 9th Kyu Orange Belt
Premium course
Kiai 気合 is a Japanese term used in karate for a short spirited shout
Premium course
The number 1 ingredient you MUST have if you ever want to be able to defend yourself
Premium course
12 minute follow along karate class working on Kime (focus)
Premium course
Gichin Funakoshi’s 20 Guiding Principles of Karate-Do (Nijū Kun) Explained