Contains Everything Needed For The First Karate Rank Test
FREE Introductory Karate Course. Nine Video lessons
- Nine highly detailed but easy to follow karate video tutorials.
- Karate blocks explained so anyone can follow, with some advanced tips added in.
- How to perform the karate straight punch correctly and create a whip effect on impact.
- How to form the correct karate fist (seiken)
- BONUS CONTENT 1 The number 1 thing you must have if you want to be able to defend yourself.
- BONUS CONTENT 2 A follow along karate class where we work on Kime (focus)
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