Shomen and hanmi are an important part of shotokan karate, this is an area ...

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Ok, so how can you possibly compare karate to poker?The top poker players all ...

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Attitude is everything!Master Funakoshi always said, 'Spirit first, Technique second'I love the health side ...

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My Sensei would always be shouting 'KIME!', but what does it mean?A Karate master ...

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Kiai 気合 is a Japanese term used in karate for a short spirited shout, ...

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Ask a boxer, thai boxer or mixed martial artist if they hit with intent!They ...

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I believe Seishin (spirit) to be one of the most important aspects of karate ...

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Karate is about discipline and respect. Shotokan Karate etiquette in the Dojo, is where ...

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While learning karate in the early days, you may here the sensei say online ...

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As karate is primarily a striking art, I have always believed in punch bag, ...

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One of our Karate club's, Brown Belt's, was kicked in the head recently with ...

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Ask a boxer, thai boxer or mixed martial artist if they hit with intent!They ...

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I believe Seishin (spirit) to be one of the most important aspects of karate ...

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The Japanese phrase Ikken Hissatsu is made up of three kanji, (ichi) meaning “one” ...

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I must admit that when I first observed certain energetic characteristics that emerge in ...

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Amashi-waza (body shift and switch) is a form of Go-no-sen (response after opponent’s attack). ...

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In the video below we will look at using dynamic distance control. This is ...

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In the video below we will look at using direct attack to engage the ...

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Being too eager to respond to opponent’s action, whether it means the attack or ...

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Shotokan Karate Training Videos Target Exercise Using Oi Zuki Technique The sooner a karateka ...

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Over spinning when executing back kick is one of the biggest mistakes karateka make. ...

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Here are some very basic shotokan kumite tips to help with your sparring, many ...

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Here are some Shotokan kata tips to help with your training. They are in ...

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