Attitude is everything!Master Funakoshi always said, 'Spirit first, Technique second'I love the health side ...

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Ask a boxer, thai boxer or mixed martial artist if they hit with intent!They ...

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I believe Seishin (spirit) to be one of the most important aspects of karate ...

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Karate is about discipline and respect. Shotokan Karate etiquette in the Dojo, is where ...

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People learning karate today have a massive amount of content available online, some good, ...

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One of our Karate club's, Brown Belt's, was kicked in the head recently with ...

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Ask a boxer, thai boxer or mixed martial artist if they hit with intent!They ...

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I believe Seishin (spirit) to be one of the most important aspects of karate ...

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The Japanese phrase Ikken Hissatsu is made up of three kanji, (ichi) meaning “one” ...

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Master Gichin Funakoshi, the founder of Shotokan karate, laid out the Twenty Precepts of ...

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Are you a 'Super Sensei', or do you train with one?If you are one, ...

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Master Anko Itosu was a very important person in the development of Shotokan karate, ...

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