I used to fight and feel good, i would feel great during and after ...

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This is a combinations for the 5th Kyu purple belt examination.Part 1 of 3 ...

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Attitude is everything!Master Funakoshi always said, 'Spirit first, Technique second'I love the health side ...

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My Sensei would always be shouting 'KIME!', but what does it mean?A Karate master ...

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This is a combinations for the 5th Kyu purple belt examination.Again at 5th Kyu ...

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Punchbag training is excellent to work on developing power in your karate strikes and ...

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Yoko Geri Keage Shotokan's Side Snap KickA fast snapping kick that can be used ...

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Early records of martial arts go as far back as the Egyptians in about ...

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It’s all down to youReaching the coveted Black Belt can be accomplished quite quickly, ...

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Stepping Gedan Barai, Gyaku Zuki, Gedan BaraiThis combination is one of five three technique ...

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This is the fourth of five combinations for the 6th Kyu green belt examination.For ...

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Stepping Soto Uke, Gyaku Zuki, Gedan BaraiThis combination is one of five combinations that ...

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Stepping Age Uke, Gyaku Zuki, Gedan BaraiThis combination is one of five three technique ...

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Kiai 気合 is a Japanese term used in karate for a short spirited shout, ...

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In the 8th Kyu red belt article we described the arm positions for shuto ...

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The hardest part of Sanbon-zuki is definitely the three hip movements. Getting the hips ...

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Taken from our 7th Kyu Yellow belt karate examination. https://www.shotokankarateonline.com/our-karate-community-memberships/ Age Enpi - Ushiro ...

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Ask a boxer, thai boxer or mixed martial artist if they hit with intent!They ...

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Age Uke (upper block) is one of the first blocks practiced in shotokan karate. ...

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1. Start from your little finger and bend the fingers in half, one finger ...

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The Karate Stretch This is one of the most neglected parts of karate practice ...

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Shotokan Sensei teach many variations of this punch. As your karate should be ever ...

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The Shotokan Karate Gedan-barai, or downward block is one of the most commonly used ...

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Soto ude uke, or outside forearm block is one of the basic karate moves, ...

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Uchi ude uke, or inside forearm block is one of the basic karate moves, ...

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I believe Seishin (spirit) to be one of the most important aspects of karate ...

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1. Start from your little finger and bend the fingers in half, one finger ...

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Karate is about discipline and respect. Shotokan Karate etiquette in the Dojo, is where ...

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While learning karate in the early days, you may here the sensei say online ...

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People learning karate today have a massive amount of content available online, some good, ...

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As karate is primarily a striking art, I have always believed in punch bag, ...

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