I must admit that when I first observed certain energetic characteristics that emerge in ...

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Amashi-waza (body shift and switch) is a form of Go-no-sen (response after opponent’s attack). ...

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In the video below we will look at using dynamic distance control. This is ...

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In the video below we will look at using direct attack to engage the ...

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Being too eager to respond to opponent’s action, whether it means the attack or ...

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Technically speaking vertical slingshot is an essence of karate technique. It is a movement ...

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This is part 2 of a really interesting article by Sensei Kroczewski, CLICK HERE ...

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The proper stance is a foundation of karate technique. It’s a prerequisite for synergistic ...

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