This is a basic shotokan karate exercise, comprising of five basic combinations. This exercise ...

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Ok, so how can you possibly compare karate to poker?The top poker players all ...

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I used to fight and feel good, i would feel great during and after ...

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Attitude is everything!Master Funakoshi always said, 'Spirit first, Technique second'I love the health side ...

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My Sensei would always be shouting 'KIME!', but what does it mean?A Karate master ...

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It’s all down to youReaching the coveted Black Belt can be accomplished quite quickly, ...

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The Karate Stretch This is one of the most neglected parts of karate practice ...

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The Japanese phrase Ikken Hissatsu is made up of three kanji, (ichi) meaning “one” ...

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​Here's a nice example of how to fold your karate dogi. Oss! ...

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When looking at the area of karate for beginners, front kick (mae geri), is ...

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​Video Series of Shotokan Stances . Heisoku-dachi (Feet Together Stance) Musubi-dachi (Heels together, feet ...

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Forming the karate fist (seiken) 1. Start from your little finger and bend the ...

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The Karate Stretch This is one of the most neglected parts of karate practice ...

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It is possible to learn karate at home, If you are unable to attend ...

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It is upsetting when I see someone bow disrespectfully. Master Gichin Funakoshi, the founder ...

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Yoi ( Natural Position Or Ready Position)This is the position we go to after ...

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Punchbag training is excellent to work on developing power in your karate strikes and ...

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Here are some Shotokan kata tips to help with your training. They are in ...

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