4 Elbow Strikes From Shizentai

Taken from our 7th Kyu Yellow belt karate examination. https://www.shotokankarateonline.com/

Age Enpi – Ushiro enpi – Mawashi enpi and Yoko enpi From Shizentai (Heiko dachi)

1. Age Enpi (upper elbow)

2. Ushiro Enpi (back elbow)

3. Mawashi Enpi (round elbow)

4. Yoko Enpi (side elbow)

Linden Huckle

About the author

Linden Huckle has been practicing and teaching karate for over 50 years and believes first and foremost, karateka should enjoy their karate. He says 'there is nothing better than seeing a person develop into a great person through their karate practice, while at the same time enjoying karate.'

Linden Huckle