Choku Zuki, Teisho, Haito, and Shuto From Shizentai

Choku Zuki – Teisho – Haito and Shuto From Shizentai (Heiko dachi)basic karate strikes

1. Choku Zuki (straight punch)

2. Teisho Uchi (palm heel strike)

3. Haito Uchi (ridge hand strike)

4. Shuto Uchi (knife hand strike)

Four Strikes From Shizentai Video

Download our Shotokan App, our App is called ‘Shotokan Bites’ and has regular weekly uploads. The tutorials are short and information packed, especially good for busy karateka!

Click the graphic to find out more. Oss!

shotokan karate app
Share0
Tweet0
Pin0
>