Taken from our 7th Kyu Yellow belt karate examination. https://www.shotokankarateonline.com/our-karate-community-memberships/ Age Enpi - Ushiro enpi -
Sanbon Zuki One Step Three Punches
The hardest part of Sanbon-zuki is definitely the three hip movements. Getting the hips to work
Shotokan Karate Exercise For Stepping Correctly
Most karateka use momentum and body weight to step forward, these two exercises will help you
Shuto Uke Knife Hand Block Stepping
In the 8th Kyu red belt article we described the arm positions for shuto uke. In
Heian Nidan Kata Tutorial
Heian Nidan Kata Video Tutorial below this article Taken from our 8th Kyu Red belt karate
Side Kicks Yoko Geri kekomi and keage
Oss ! This combination is for 7th kyu Karateka working towards 6th Kyu Green belt.When you
Mawashi Geri From Heiko Dachi
Kicking mawashi geri from heiko dachi (natural stance).1. Lift the right knee as high as possible
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